7 Day Chakra Cleanse
This Chakra Cleanse PDF includes seven days of Ayurvedic inspired recipes to guide you through the chakra system for a total mind-body-spirit reset. Recipes include morning, afternoon, and evening nourishment with an evening elixir. The guide also includes tips to optimize digestion and ways to shape your mindset around meals.
This is an accompanying nourishment guide to the Seven Chakra Day Cleanse by Chloe Pestana to include videos guiding you through meditation and breath work. Both work together to offer you a total mind-body-spirit reset.
This Chakra Cleanse PDF includes seven days of Ayurvedic inspired recipes to guide you through the chakra system for a total mind-body-spirit reset. Recipes include morning, afternoon, and evening nourishment with an evening elixir. The guide also includes tips to optimize digestion and ways to shape your mindset around meals.
This is an accompanying nourishment guide to the Seven Chakra Day Cleanse by Chloe Pestana to include videos guiding you through meditation and breath work. Both work together to offer you a total mind-body-spirit reset.